Recently I joined a mental health expert from the Mental Insights Podcast. I thought I would do a quick blog post to share it with my followers so you could have a listen.
Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! Find out how it can help you or someone you love with their mental health.
I have been writing on my blog, The Wellness of Health for a number of years now, and it is with great excitement that I can announce that Read More