Redesign Your Mind – The Mental Health Blog

A BLOG AND BOOK TO HELP YOU SMASH ANXIETY AND BEAT DEPRESSION

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#9 – Anxiety, Depression & Mental Health at Christmas

2 Comments December 23, 2020 Redesign Your Mind

#8 – 5 Tips for Money and Your Mental Health

Leave a comment December 9, 2020 Redesign Your Mind

Mental health podcast guest

Leave a comment August 22, 2020 Redesign Your Mind

Recently I joined a mental health expert from the Mental Insights Podcast.  I thought I would do a quick blog post to share it with my followers so you could have a listen. 

Read More


Dealing with Uncertainty and the Corona Virus

2 Comments May 31, 2020 Redesign Your Mind

How do I deal with Uncertainty and the Corona Virus?

Dealing with uncertainty and the Corona Virus has been a challenging time for the whole world. Your mental health can take a hit when dealing with unexpected Read More


Why am I so Depressed?

Leave a comment October 19, 2019 Redesign Your Mind

Why am I so depressed and what can I do to get better?

You are depressed. For too long you have wondered why you are depressed without understanding why. Check out some of the reasons why most Read More


Why Am I So Angry?

Leave a comment July 14, 2019 Redesign Your Mind

Why am I so angry and what can I do to calm down?

You are angry. You might blow up from time to time and you can’t help but lose your temper. It is time to Read More


My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • #11 – The less you own, the more you have. Minimalism with Angela Horn
  • #10 – Psychology, Journaling and How to Break Up with Friends with Hannah Korrel
  • #9 – Anxiety, Depression & Mental Health at Christmas

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