How do I deal with Uncertainty and the Corona Virus?
Dealing with uncertainty and the Corona Virus has been a challenging time for the whole world. Your mental health can take a hit when dealing with unexpected Read More
Dealing with uncertainty and the Corona Virus has been a challenging time for the whole world. Your mental health can take a hit when dealing with unexpected Read More
Bad things happen in life. Fact. But what happens next is up Read More
Do you ever put yourself first? What action do you take when there is a situation in your life that requires you to put someone or something else ahead of yourself? I’m sure that if Read More
So let me start by saying thank you to all my followers and those that are spreading word about the blog! My aim – to get my story out there and help people with what I have learnt about positive living and mental health, Read More
So lately there has been a lot of change in my life. They say that change is the only constant in life, but why do some people deal with change easier than others? And what can you do to be better able to deal with change. Read More