They say that money makes the world go round; but they also say that money is Read More
Isn’t it funny how life can seem like it is finally perfect and then BAM! 2 weeks ago I found out that my job is on the line and I may be made redundant in the coming weeks. This was a massive shock as earlier that week Read More
Travelling is something that most people love and look forward to; but the prospect of Read More
We all know that depression can hit anyone. Once the signs of depression are present, it is up to Read More
Do you ever put yourself first? What action do you take when there is a situation in your life that requires you to put someone or something else ahead of yourself? I’m sure that if Read More
I thought I would write a post on the signs of depression and how we can better identify when depression is knocking on the door. Of course I am sure many of us know Read More
So let me start by saying thank you to all my followers and those that are spreading word about the blog! My aim – to get my story out there and help people with what I have learnt about positive living and mental health, Read More
Growing up we are always told to be grateful. But many of us take it for granted. What does it truly mean to be grateful, and how is this going to help with my health and wellness? Read More
For too long men around the world have felt like they need to be strong, and that feelings of depression are a sign weakness. Read More
Being depressed is not fun, and anyone that has been depressed in the past knows that you would do anything you can to help yourself to feel happy again. Read More
