Why Failure is Good for Your Mental Health

Life sucks when you fail. We always want to succeed and do well in everything we attempt, but unfortunately we will fail. Let’s find out more about why failure is good for your mental health and how you can use failure to your advantage.

Ok so I am 100% sure that everyone reading this post has had one of those moments in life where something meant so much to them but ended up in failure. It could have been something as simple as Read More


Face Your Fear… and Jump

We all have fears.. I have found there is only one way to beat it. Listen to part of my journey to New Zealand in the quest to conquer a fear of mine..

Everyone has fears, but I can tell you that there is only one way to beat it… And that is to face it. Even though I have worked on my own fears over the past few years, taking on many more challenges as time goes on, I have always Read More


How to Beat Anxiety

Anxiety is something that affects so many people. So when it happens to you, all you want to know is why am I anxious and how can I beat it

Anxiety is becoming one of the world’s largest social issues, with more and more people falling victim to the symptoms and challenges of anxiety at some stage of their lives. With my own story, I was a confident, healthy, happy young man – but all of a sudden anxiety hit and threatened to tear my world apart. Stress, fear, worry, nervous, being concerned… Read More