Be your own best friend

You have a best friend that you haven’t even met yet. And Guess what? It’s you! Find out how you can start being your best friend and know that you always have someone there who’s got your back

We all can be hard on ourselves at times, criticizing ourselves for things we have said, things we have done, or even things we haven’t done. Is this how you would treat one of your friends? Probably not. Why do we show compassion and acceptance to our friends, but then when it comes time to forgive ourselves we aren’t so kind? Read More