Redesign Your Mind – The Mental Health Blog

A BLOG AND BOOK TO HELP YOU SMASH ANXIETY AND BEAT DEPRESSION

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let go

Learn to Let Go

1 Comment March 11, 2019 Redesign Your Mind

It’s not easy to let go, I know. Learn how to let go of the things that hold you back from happiness and watch your mental health improve radically.

Bad things happen in life. Fact. But what happens next is up Read More


My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • #11 – The less you own, the more you have. Minimalism with Angela Horn
  • #10 – Psychology, Journaling and How to Break Up with Friends with Hannah Korrel
  • #9 – Anxiety, Depression & Mental Health at Christmas

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