This post came about after I downloaded the new Apple IOS a few weeks ago which came with screen time tracking. I thought to myself ‘Yea sure I Read More
Isn’t it funny how life can seem like it is finally perfect and then BAM! 2 weeks ago I found out that my job is on the line and I may be made redundant in the coming weeks. This was a massive shock as earlier that week Read More
We all know that depression can hit anyone. Once the signs of depression are present, it is up to Read More
I thought I would write a post on the signs of depression and how we can better identify when depression is knocking on the door. Of course I am sure many of us know Read More
So let me start by saying thank you to all my followers and those that are spreading word about the blog! My aim – to get my story out there and help people with what I have learnt about positive living and mental health, Read More
Everyone has fears, but I can tell you that there is only one way to beat it… And that is to face it. Even though I have worked on my own fears over the past few years, taking on many more challenges as time goes on, I have always Read More
So it’s Christmas time and it feels like everyone is happy and merry, but you are looking for something more. Often we find it is a time to reflect and think about the most important things in life like family, friends and having fun – which sometimes can lead to negative thoughts about what is missing in life. Personally I use to think about what was missing, Read More
Ok so for those who haven’t read my blog before, I am a 29 year old, single (why else would I be talking about Tinder hah), male, living in Australia. It is crazy to think that it has been over 5 years since Tinder was introduced to the world, changing the dating game as we know it. Read More
So lately there has been a lot of change in my life. They say that change is the only constant in life, but why do some people deal with change easier than others? And what can you do to be better able to deal with change. Read More
