Isn’t it funny how life can seem like it is finally perfect and then BAM! 2 weeks ago I found out that my job is on the line and I may be made redundant in the coming weeks. This was a massive shock as earlier that week Read More
We all know that depression can hit anyone. Once the signs of depression are present, it is up to Read More
Do you ever put yourself first? What action do you take when there is a situation in your life that requires you to put someone or something else ahead of yourself? I’m sure that if Read More
I thought I would write a post on the signs of depression and how we can better identify when depression is knocking on the door. Of course I am sure many of us know Read More
So let me start by saying thank you to all my followers and those that are spreading word about the blog! My aim – to get my story out there and help people with what I have learnt about positive living and mental health, Read More
Ok so I am 100% sure that everyone reading this post has had one of those moments in life where something meant so much to them but ended up in failure. It could have been something as simple as Read More
