Redesign Your Mind – The Mental Health Blog

A BLOG AND BOOK TO HELP YOU SMASH ANXIETY AND BEAT DEPRESSION

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Why am I so Depressed?

Leave a comment October 19, 2019 Redesign Your Mind

Why am I so depressed and what can I do to get better?

You are depressed. For too long you have wondered why you are depressed without understanding why. Check out some of the reasons why most Read More


Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here!

2 Comments September 1, 2019 Redesign Your Mind

Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! Find out how it can help you or someone you love with their mental health.

I have been writing on my blog, The Wellness of Health for a number of years now, and it is with great excitement that I can announce that Read More


Learn to Let Go

1 Comment March 11, 2019 Redesign Your Mind

It’s not easy to let go, I know. Learn how to let go of the things that hold you back from happiness and watch your mental health improve radically.

Bad things happen in life. Fact. But what happens next is up Read More


My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • #11 – The less you own, the more you have. Minimalism with Angela Horn
  • #10 – Psychology, Journaling and How to Break Up with Friends with Hannah Korrel
  • #9 – Anxiety, Depression & Mental Health at Christmas

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