Wellness of Health

BEAT ANXIETY & DEPRESSION • CREATE A POSITIVE MINDSET • LOVE YOUR MENTAL HEALTH

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Why am I so Depressed?

Leave a comment October 19, 2019 wellnessofhealth

Why am I so depressed and what can I do to get better?

You are depressed. For too long you have wondered why you are depressed without understanding why. Check out some of the reasons why most Read More

Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here!

Leave a comment September 1, 2019 wellnessofhealth

Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! Find out how it can help you or someone you love with their mental health.

I have been writing on my blog, The Wellness of Health for a number of years now, and it is with great excitement that I can announce that Read More

Learn to Let Go

1 Comment March 11, 2019 wellnessofhealth

It’s not easy to let go, I know. Learn how to let go of the things that hold you back from happiness and watch your mental health improve radically.

Bad things happen in life. Fact. But what happens next is up Read More

My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • Why am I so Depressed? October 19, 2019
  • Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! September 1, 2019
  • Why Am I So Nervous? August 10, 2019
  • Why Am I So Angry? July 14, 2019
  • How Do I beat Depression? May 26, 2019

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Disclaimer

The author is not a health care professional or medical professional and the contents of this website are for informational purposes only. Whilst the information and opinions found on this website are written based on information available at the time of writing, and are believed to be accurate according to the best discernment of the author, the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Any health concern must be assessed by a doctor. If you think you require assessment, call your doctor or local emergency department immediately. Reliance on any information provided by the author or the contents of this website is solely at your own risk.

Note – The author of this website may receive referral payments for any purchases made. A portion of all revenue will be donated to mental health organisations.

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