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travelling

Why Your Mental Health NEEDS Travel

Leave a comment August 10, 2018 wellnessofhealth

Travel is great for the soul – but it can also be a challenging time for our mental health. Find out how we can ensure that our holiday is a positive life experience!

Travelling is something that most people love and look forward to; but the prospect of Read More

My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! September 1, 2019
  • Why Am I So Nervous? August 10, 2019
  • Why Am I So Angry? July 14, 2019
  • How Do I beat Depression? May 26, 2019
  • Why Am I So Needy? May 5, 2019

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Disclaimer

The author is not a health care professional or medical professional and the contents of this website are for informational purposes only. Whilst the information and opinions found on this website are written based on information available at the time of writing, and are believed to be accurate according to the best discernment of the author, the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Any health concern must be assessed by a doctor. If you think you require assessment, call your doctor or local emergency department immediately. Reliance on any information provided by the author or the contents of this website is solely at your own risk.

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