Redesign Your Mind – The Mental Health Blog

A BLOG AND BOOK TO HELP YOU SMASH ANXIETY AND BEAT DEPRESSION

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wellness blog

#9 – Anxiety, Depression & Mental Health at Christmas

2 Comments December 23, 2020 Redesign Your Mind

#8 – 5 Tips for Money and Your Mental Health

Leave a comment December 9, 2020 Redesign Your Mind

#4 – Comedy, Life and Mental Health with Leo Flowers

Leave a comment October 4, 2020 Redesign Your Mind

#3 – The Mental Health of a Life Coach with Cathy

Leave a comment September 19, 2020 Redesign Your Mind

#2 – Young People and Mental Health with Tash

Leave a comment September 19, 2020 Redesign Your Mind

#1 – Introduction to Redesign Your Mind

Leave a comment September 15, 2020 Redesign Your Mind


Mental health podcast guest

Leave a comment August 22, 2020 Redesign Your Mind

Recently I joined a mental health expert from the Mental Insights Podcast.  I thought I would do a quick blog post to share it with my followers so you could have a listen. 

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Dealing with Uncertainty and the Corona Virus

2 Comments May 31, 2020 Redesign Your Mind

How do I deal with Uncertainty and the Corona Virus?

Dealing with uncertainty and the Corona Virus has been a challenging time for the whole world. Your mental health can take a hit when dealing with unexpected Read More


My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • #11 – The less you own, the more you have. Minimalism with Angela Horn
  • #10 – Psychology, Journaling and How to Break Up with Friends with Hannah Korrel
  • #9 – Anxiety, Depression & Mental Health at Christmas

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