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Put yourself (and your mental health) first

Leave a comment June 16, 2018 wellnessofhealth

Find out how taking action to ‘put yourself first’ can improve your mental health and change your life

Do you ever put yourself first? What action do you take when there is a situation in your life that requires you to put someone or something else ahead of yourself? I’m sure that if Read More

My book, Redesign Your Mind: tools and inspiration for positive mental health; is helping people around the world! Find out more about the book that is changing lives by clicking here!

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Recent Posts

  • Why am I so Depressed? October 19, 2019
  • Redesign Your Mind: Tools and Inspiration for positive mental health – my book is here! September 1, 2019
  • Why Am I So Nervous? August 10, 2019
  • Why Am I So Angry? July 14, 2019
  • How Do I beat Depression? May 26, 2019

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Disclaimer

The author is not a health care professional or medical professional and the contents of this website are for informational purposes only. Whilst the information and opinions found on this website are written based on information available at the time of writing, and are believed to be accurate according to the best discernment of the author, the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Any health concern must be assessed by a doctor. If you think you require assessment, call your doctor or local emergency department immediately. Reliance on any information provided by the author or the contents of this website is solely at your own risk.

Note – The author of this website may receive referral payments for any purchases made. A portion of all revenue will be donated to mental health organisations.

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